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Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Join us as our instructor, Cathy Ordiway leads us through the slow, graceful movements of Tai Chi.  Its dancelike movements will help you become flexible, strong and relaxed and also help you achieve balance- both physically and emotionally.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Join us for a support group with a trained facilitator to exchange information, talk through issues, and learn about community resources.

Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

In this class taught by Line Dance Instructor, Brenda DeSousa, join us as we learn different line dance steps such as Jazz Box, Lindy, Lock Step, Grapevine, etc. and beginner line dances.

Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.

Join us for a support group with a trained facilitator to exchange information, talk through issues, and learn about community resources.

Join us as our instructor, Cathy Ordiway leads us through the slow, graceful movements of Tai Chi.  Its dancelike movements will help you become flexible, strong and relaxed and also help you achieve balance- both physically and emotionally.

Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

Do you need help navigating Medicare? Free, confidential, unbiased help with all Medicare questions, long-term care planning, and prescription assistance resources. Please call the library to register for your one-hour session.