Stretching: The Somatic Way

10:30am–11:30am
Adults
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: East Lake Community Library
Room: East Lake Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

HOLD Santa setup

12:00pm–5:00pm
Children
Please note you are looking at an event that has already happened.
Library Branch: East Lake Community Library
Room: East Lake Room
Age Group: Children
Event Details:

More information coming soon.

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.