Stretching: The Somatic Way

10:30am - 11:30am
Adults
Health & Wellness
Registration
Library Branch: East Lake Community Library
Room: East Lake Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Event Details:

Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.

Summer Hose Down at ELFR Station 57

11:00am - 12:00pm
Children, Babies, Preschoolers
Offsite Event
Library Branch: Off Site
Age Group: Children, Babies, Preschoolers
Event Details:

Stop by Station 57 and let your children play in the fire hose spray! It's an East Lake summer tradition. 

No registration is needed; just meet us there!

****Please ensure children wear protective footwear and eye goggles.***

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.