This event is in the "Adults" group.

Introduction to Tai Chi

12:00pm - 12:45pm
Adults
Health & Wellness
Registration
Library Branch: East Lake Community Library
Room: East Lake Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Details:

Join us as our instructor, Cathy Ordiway leads us through the slow, graceful movements of Tai Chi.  Its dancelike movements will help you become flexible, strong and relaxed and also help you achieve balance- both physically and emotionally.