This event is in the "Adults" group Stretching: The Somatic Way 10:30am–11:30am Adults Health & Wellness Upcoming Registration Required This event is in the "Adults" group Oct 16 2026 Fri Stretching: The Somatic Way 10:30am–11:30am Health & Wellness Upcoming Library Branch: East Lake Community Library Room: East Lake Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.