This event is in the "Adults" group. Stretching: The Somatic Way 10:30am - 11:30am Adults Health & Wellness Registration This event is in the "Adults" group. Mar 21 2025 Fri Stretching: The Somatic Way 10:30am - 11:30am Health & Wellness Library Branch: East Lake Community Library Room: East Lake Room Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 17 Event Details: Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.