Closing Library Closed - Staff Development Day All Day Mar 7 2025 Fri Closing Library Closed - Staff Development Day All Day Branches: East Lake Community Library
This event is in the "Adults" group. Cancelled Stretching: The Somatic Way 10:30am - 11:30am Adults Health & Wellness Registration This event is in the "Adults" group. Mar 7 2025 Fri Cancelled Stretching: The Somatic Way 10:30am - 11:30am Health & Wellness Library Branch: East Lake Community Library Room: East Lake Room Age Group: Adults Program Type: Health & Wellness Event Details: Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax.